Don’t wait to be happy. Change your life today.
During this journey, you will:
- Overcome your innate negativity bias to find more joy
- Leverage your personal values to align with what you really want out of life
- Identify your “most joyous” strengths to enjoy your work more
- Engage in hobbies to help you unplug and recharge
- Learn why sleep is the most effective supplement for maximum performance
- Focus on joy-inducing friendships rather than joy-robbing ones
- Re-energize weekly with guilt-free “ME” time
Take steps to dealing with stress, discover what makes your uniquely joyful, and renovate your life.